​If you are ready to take some new steps to care for your mental health but have only heard,

“Have you tried taking a bubble bath about it?” or “Yeah, I think you should see a therapist,”

when you ask for help, you've come to the right place. 

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Live Oak Mental Wellness Project is here to help you kickstart your mental health care!
We:

• Share research-based, digestible information on cultivating your mental wellness at home

• ​Help connect you with a therapist who accepts your insurance (or offers low cash rates) 

• Find (or collaborate with other organizations to help to create!) a support group or mental wellness workshop that fits your needs

• Help you find social activities that give you a place to belong

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Our vision is that you will successfully integrate mental wellness strategies into daily life

and be planted and deeply rooted in the right social community to enable you to thrive.